The Relationship Between Astaxanathin and DOMS

May 22, 2015 | | Say something

Everyone who has engaged in intense physical activity knows what muscle soreness is and how it can get in the way of regular training. This soreness, usually the worst 24-28 hours after the exercises effects both athletes and non-athletes, interrupting long term training programs. Heavy resistance training appears to be most responsible for DOMs and […more]

Hello world!

Apr 8, 2015 | | 1 comment

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