4 common health concerns for senior citizens

As you get old, you meet with various health challenges. You should be aware of the chronic health problems in seniors. Here are the most common health concerns for people aged more than 65.

1. Arthritis

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It is estimated that about 49.7 percent of all adults of age more than 65 has the chance of having arthritis. You should sit with your doctor and come up with a customized activity plan and other kinds of treatment to fight arthritis.

2. Heart disease

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Heart disease affects 37% of men and 26% of women who are more than 65 years old. As people grow old, they start to live with risk factors like high cholesterol, high blood pressure, etc. It increases the chance of developing heart disease.

3. Cancer

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It is the second leading cause of death among people of age 65 and over. If detected at an early stage, various types of cancer will be treatable. Even if you can’t treat cancer, you can improve the quality of life by consulting with doctors and maintaining some living recommendations.

4. Respiratory Diseases

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Respiratory diseases like chronic obstructive pulmonary disease (COPD) are the third most common cause of death among people of age 65 and older. People are suffering from asthma, chronic bronchitis, and other respiratory illnesses.

By making some lifestyle choices like losing weight or quitting smoking can help you avoid health risks. You must eat healthily and lead a physically active life. Having a stress-free life will help you to live longer.

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